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Cardio Circuit Training - SPRING SESSION - First 8-Weeks

Course number : 9280   
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Fast-paced circuit – a total body workout. This cardiovascular training is accomplished by alternating between recumbent bicycles, treadmills, stair climbers, rowers and elliptical machines. The duration at each station is 30 seconds and the approximate time to complete a circuit is 45 minutes. The last circuit begins 45 minutes before closing time. All new students to the cardio-circuit training class must attend an orientation. Please contact Continuing Education for orientation days and times at 626-852-8022. Proof of registration and a photo ID are required at the orientation. You will be able to print a receipt after your transaction has been completed. Your name will appear on the class roster. A photo ID is required for admission to any of our fitness classes. No refunds will be issued after class begins.

Monday-Thursday    6:00am-8:00am  AP 109

                                 5:00pm-7:00pm  AP109

 

Class Details

60 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Wed, Thu, Mon, Tue.  
  Weekly - Wed, Thu, Mon, Tue.  

Location : Citrus College Adapted Physical Education Center Location : 
  Citrus College Adapted Physical Education Center.

Instructor : Staff Staff 

Tuition: 

$35.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/21/2018 - 4/12/2018 Weekly - Mon, Tue, Wed, Thu 6:00 AM - 8:00 AM Glendora, Citrus College Adapted Physical Education Center  Map, Room: AP 109 Staff Staff 
2/21/2018 - 4/12/2018 Weekly - Mon, Tue, Wed, Thu 5:00 PM - 7:00 PM Glendora, Citrus College Adapted Physical Education Center  Map, Room: AP 109 Staff Staff