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Cardio Circuit Training - Forever Young (55+) - FALL - First 8 Weeks

Course number : 9325   
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This fast-paced circuit is a total body workout. Cardiovascular training is accomplished by alternating between recumbent bicycles, treadmills, stair climbers, rowers, elliptical machines, and weight machines. The duration at each station is 30 seconds and the approximate time to complete a circuit is 45 minutes. The last circuit begins 45 minutes before closing time.

Monday-Thursday 6:00am-8:00am
                              5:00pm-7:00pm
 
All new students to the Cardio-circuit Training class must attend an orientation. Please contact the Continuing Education Office at 626-852-8022 for details.
 
Proof of registration and identification are required for admission to all fitness classes.
 
 

Class Details

64 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon, Tue, Wed, Thu.  
  Weekly - Mon, Tue, Wed, Thu.  

Location : Citrus College Adapted Physical Education Center Location : 
  Citrus College Adapted Physical Education Center.

Instructor : TBA TBA 

Tuition: 

$29.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/27/2018 - 10/18/2018 Weekly - Mon, Tue, Wed, Thu 6:00 AM - 8:00 AM Glendora, Citrus College Adapted Physical Education Center  Map, Room: AP 109 TBA TBA 
8/27/2018 - 10/18/2018 Weekly - Mon, Tue, Wed, Thu 5:00 PM - 7:00 PM Glendora, Citrus College Adapted Physical Education Center  Map, Room: AP 109 TBA TBA