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Think Healthy, Be Healthy, Stay Healthy

Course number : 080003   
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Be slim and fit for life with Guided Meditation. Guided Meditation not only relieves stress, it reduces stress hormones, which cause you to hold onto weight, and reduces inflammation in your gut and improves digestion. Guided Meditation helps build positive feelings of self-worth, love and acceptance, and life purpose. This change begins inside your mind, so that you don’t have to struggle to make changes, and instead you want to change and enjoy the changes, as it becomes a lifestyle.

This is the most relaxing, effortless and safest way to lose weight--no diets, no calories to count, a natural and organic way of life.

Class Details

1 Sessions
Weekly - Sat

Citrus College Liberal Arts/Business Building

Jethro Carter 



Materials Cost:


Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/3/2018 - 11/3/2018 Weekly - Sat 9:00 AM - 12:00 PM Glendora, Citrus College Liberal Arts/Business Building  Map, Room: LB 104 Jethro Carter