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Mat Pilates I and II Spring 1st 8 weeks

Course number : 9326   
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A gentle form of exercise that lengthens and strengthens the core muscles of the back and abdominals by using movement, proper form and neutral alignment. Bands may be used to add resistance to the body. (Please bring your own stretch band, optional.) Open to all fitness levels.

Class Details

7 Sessions
Weekly - Tue

Citrus College Adapted Physical Education Center

Irene George 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/25/2020 - 4/7/2020 Weekly - Tue 5:30 PM - 6:30 PM Glendora, Citrus College Adapted Physical Education Center  Map, Room: AP 110 Irene George