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Yoga for Wellness Spring Session 1st 8 weeks

Course number : 9548   
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A hatha yoga based exercise practice practice for all levels of ability focusing on enhanced health. This class will help you to bring balance through physical strength and flexibility, mental calmness and clarity. It is great for those nw to yoga or those looking to ease into a practice with a little challenge along the way. Please bring a yoga mat, block and strap; wear comfortable exercise clothing.

Class Details

8 Sessions
Weekly - Thu

Citrus College Adapted Physical Education Center

Lynda Razo 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/20/2020 - 4/9/2020 Weekly - Thu 5:30 PM - 6:30 PM Glendora, Citrus College Adapted Physical Education Center  Map, Room: AP 110 Lynda Razo